Get Your Shakti on the Mat!
ZOOM Interactive online Classes
Schedule June 8th-June 28th w/**Special schedule June 29-July 6th**:
**All times are MST (2hrs behind EST)**
Monday: 4:30 pm Empowerment Flow w/Shawn
(balanced multi-directional vinyasa)
Tuesday: 10 am Fire Flow
(dynamic vinyasa flow)
Wednesday: 4:30 pm Fusion of the elements
(multi-directional cross-mat vinyasa)
Thursday: 10 am DEEP + Fire Flow [Shawn will sub for Jessie 6/25]
(asana with powerful breath techniques woven together with dynamic vinyasa)
Friday: 4:30 pm Empowerment Flow + Pranayama (breath-work) [Shawn will sub for Jessie 6/26]
Saturday: 10 am Empowerment Flow w/Shawn
Sunday: 10 am Empowerment Flow
**Special Schedule Monday, June 29 - Monday, July 6**
All classes 10am MST
Online Workshops:
Tuesday, June 9, 4:30 pm- 6:30 pm: The Ceremonial Experience: the Mandala of asana, vinyasa, pranayama, mudra, mantra, and meditation
Tuesday, June 16, 4:30-6pm: Sanskrit Basics: alphabet pronunciation, intro to Devanagari (the Sanskrit script), and reading of mantras
Thursday, June 18 4:30-6pm Shiva Nata: a system of dynamic meditation whic can be used as a moving meditation with breath to awaken the prāṇic lifeforce.
Tuesday, June 23, 4:30-6pm Pt. 2 of Mental Tool-kit for Teachers and Practitioners: using the created PDF from Pt. 1. We will review what we covered this past month and go deeper into common maladies and their modifications within the practice.
Pricing:
Single class $5 suggested donation
One week unlimited classes + recordings $25
Single Workshop $15
All four workshops + recordings $50
4 weeks unlimited classes + all four workshops + all recordings $70
3 weeks unlimited classes + all four workshops + all recordings $60
**If you are having financial hardships and any of these options are beyond your means please reach out to us. Yoga is for everyone <3
Payment and ZOOM instructions:
To sign-up for individual classes or the package make payment through Venmo to @dorjeyoga and call the payment either by the date of the class you want to take or indicate package to receive all the class invites and the unlisted album link. Once I am notified through Venmo, you will receive any relevant links to your email. You will need to have ZOOM downloaded on your preferred viewing device (it is free) and the links I send for the online classes will open ZOOM directly. It is very simple but if you have difficulty text me 404-909-4401 and I will help.
Email for any additional questions
2020 Teacher Training
YA 300-hr Advanced Training
Coming Fall 2020
2020 Summer Yoga Retreat
Details coming soon!